One body of work.
Five doors in.
Every entry point leads to the same place: a self that no longer needs to be managed. The only question is how much contact you want, and where the pattern runs hardest.
Where does the pattern run hardest?
And how ready are you to work one-to-one?
Start with In Connection.
The pattern that only fires in closeness gets worked in closeness.
See In ConnectionStart with The First Signal.
One session. One map. You leave knowing what your body is actually running.
See The First SignalGo straight to Story Medicine™.
The flagship container. Eight weeks, one-on-one, at the level where the pattern actually lives.
Explore Story Medicine™Sage
A daily somatic practice in your pocket — a body-based check-in, a library of guided practices, and a regulated companion for the days between sessions.
Sage is the entry point to this work: the lowest-commitment door, built for daily contact. In development now.
The First Signal
Find out what your body is actually running.
One live 90-minute session, one-to-one. We map your baseline state, the survival pattern you default to under pressure, and the lineage thread it came down. Then we anchor one new option in the body — somatically, not conceptually.
You leave with it written down:
- A written map of your states and patterns
- The inherited thread underneath your default pattern
- One somatic anchor for a new response
- A clear next step into the work
For people already in motion — who understand themselves and are ready to work where the pattern actually lives.
Held
The somatic integration workbook, plus group calls to work it live.
Trace the pattern on the page — the inherited story, the moment it took hold, and the first line of the one that replaces it. Then bring it to a group call and work it in real time, in company. Self-paced between calls. Built on the Story Medicine framework.
For the people who want the work in their hands before they want it one-to-one.
In Connection
You did the work alone, and then you got close to someone and the old wiring fired anyway.
Closeness has its own nervous system — what it reaches for, what it guards, what it inherited. One-on-one, we work the pattern where it actually lives: in the space between you and another person. Not the origin story — the bond.
Story Medicine™
When your mind knows better — and your body still won't believe it.
The flagship one-to-one container. Locate the story your body is telling, trace the lineage it came from, and build the nervous system capacity to hold a different ending. State first. Story second.
Choosing a door.
Where should I start?
If you want daily, low-commitment contact with the work, start with Sage. If you want the work in your hands, start with Held ($150). If you're ready to work one-to-one, start with The First Signal — $97, one 90-minute session that maps what your body is actually running — and continue into Story Medicine™ if it's a fit.
What's the difference between Sage and Story Medicine™?
Sage is the low-commitment entry point: a daily somatic practice app for the days between sessions. Story Medicine™ is the high-commitment flagship: a one-to-one container working at the nervous system level. Sage keeps the work compounding daily; Story Medicine is where the pattern gets worked directly.
Do you work with clients remotely?
Yes — all sessions are one-to-one and virtual, worldwide.